How to Avoid Premenstrual Syndrome

Discovering the best way to deal with Premenstrual Syndrome is EVERYTHING a challenge. And you can use all the ice cream and exercise you want, but at the end of the day, your own contraceptive method could be the answer. There are changes that can be very good as weight loss surgery Mexico and some bad ones, like the hormonal changes that you have before your menstruation


Believe it or not, there are 4 contraceptive methods that could alter your menstrual cycle and, with it, premenstrual syndrome, making it more bearable and lighter.


Pills: The pill usually relieves the symptoms of menstruation. This is particularly effective with BEYAZ (Bayer) because it includes a chemical that acts as progesterone and a diuretic. When progesterone levels are altered during those days, they can interfere with serotonin (a hormone that regulates mood), causing irritability.

IUD: The IUD can not affect premenstrual syndrome in any way because it is a local contraceptive method that works by interacting with the uterus. Any IUD that is not hormonal should not alter the menstrual cycle. And if you suffer from a lot of cramping, for example, the IUD should not make them worse. However, there are girls who report more intense cramping with the IUD, although there is research that suggests that the pain is not a result of the device.

Ring: The ring is placed in the vagina once a month (usually it is left for 3 weeks, it is removed by one and a new one is inserted at the end of the month). It releases a small dose of progestin, a synthetic version of progesterone and estrogen. As with the pill, it improves the symptoms of the menstrual cycle, creating a hormonal balance.

Implant: The nexaplon implant is a small device that is inserted into the arm. It also releases progestin, preventing the body from ovulating for more than 3 years. If the woman does not ovulate, she does not experience any hormonal changes so there is practically no premenstrual syndrome, not to mention that the woman does not have bleeding either … well, most of them.